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After she identified these positive Blood Sugar Formula elements, I had her put them into an imaginary ball of energy and fill up her body with resulting energy. I told her to really feel it, to become that positive energy. Then I asked her to come up with her first memory of not being able to ask for help and feeling like she had to fend for herself. She remembered that, at age six, her older brother beat her up and she felt too small to defend herself. But no one wanted to hear about this beating, especially her mother. That's when Mary decided she had to become tough and fend for herself.

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