THE LAZY WAY TO FOCUS IN INDIA
This book mainly deals with the science behind focusing to how you can improve your focus by changing few daily habits. The author also gives a detailed methodology to overcome distractions and improve the focus so that you can achieve all your goals. https://www.amazon.com/dp/B0875XZ877/ref=sr_1_1?dchild=1&keywords=the+lazy+way+to+focus&qid=1587108256&sr=8-1
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